Monica Grenfell Diet and Fitness

Crash Diet

Lose 7lbs in 7 Days
Need a Booster Diet? Don't we all! Maybe you have trouble maintaining weight loss? Or perhaps you just want a diet for a few days every week or month, just to keep you on track?
CRASH DIET is my most popular book and in fact, I've been truly astonished at its success over three years. Time and again we've sold out! The reason, as I knew it would be was because it's a short-term solution to a short-term problem - losing that tricky and annoying half stone you just don't want!

The choice of three completely different diets also allows you to chop and change to suit your mood, and promises to make you inches thinner and energised in just 7 days.

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Crash Diet e-Book Crash Diet has now been converted into e-book format.
The convenience this offers is unparalleled.

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Over the years I've used my knowledge and experience to write diets for every weight problem imaginable, with one exception: there was not a fast-track diet to help slim women lose the pounds only they know about.

Buy a copy of the Crash Diet e-Book Preview

The mistake some people make is to start a diet as if it is the end of something. The simple truth is that a realistic translation of a diet is "now at last I can wear those skinny jeans...!"


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