In response to the ever growing use of the internet, Crash Diet has now been converted into e-book format.
The convenience this offers is unparalleled where you can get the book you want, just a few seconds after ordering it!
Simply click here to add the Crash Diet e-book to your basket.
Over the years Monica has used her considerable knowledge and experience to write diets for every weight problem imaginable, with one exception: there was not a fast-track diet to help slim women lose the pounds only they know about.
as Monica says:
"Without being rich, young or naturally beautiful, you can still look fabulous. It's a reassuring thought that even apparently flawless, effortlessly pretty women have figure problems. At least I have never met anyone yet, not even a model, who did not have something she wanted to put right.
Major lifestyle changes towards a healthier diet might be the ideal answer, but when the problem is a small one, a crash diet is a joy. And let's be honest, none of us is so famished that a week of restriction will cause harm.
The mistake some people make is to start a diet as if it is the end of something. The simple truth is that a realistic translation of a diet is "now at last I can wear those skinny jeans...!"
