Monica's Detox e-Diet
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Monica's latest diet sheet tackles the causes of bingeing and cravings, helping you to lose 10-12lbs in a month.
- Constantly bloated and tired?
- Do you feel obsessed with food, but never satisfied?
- Are you permanently hungry between meals, even an hour after eating?
- Have you gained weight gradually, year on year?
Monica's DETOX may be the answer.
There are many causes of food obsession and cravings, but a genuinely well-nourished person does not experience cravings very often.
Food obsession could be the result of bacterial imbalances and certain foods encourage fermentation but a simple elimination diet will restore your insides to full health.
Monica's DETOX is a simple, 7-week programme.
Phase 1 - 7 day detox
Phase 2 - 2 weeks Body Balance - more meals but wheat-free and low in yeast-forming foods
Phase 3 - 4 weeks of calorie-counted meals, gradually introducing more meal variety.
This diet represents excellent value for money at just £3.99
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