The CARBOGRAM DIET is one of Monica’s most popular and asked-for diets of the past 10 years.

Reproduced in many magazines and newspapers, such as
News of the World, SHE Magazine, Grazia, RED Magazine and many more, it was also published on its own in 2000 and sold out three times.

Now available as a diet-only download, Carbogram is suitable for anyone who looks at longer-term weight loss and lifetime maintenance, though it is also perfect for anyone who wants to lose a stone in a month.

Based on a simple yet easy-to-follow system of carb-counting, this diet is ideal for bigger appetites and Monica makes it easy with her carb-counted menu plans for all tastes. However, bearing in mind that we all want to lose weight quickly at times, there is also a Very Low Carbogram (VLC) plan for those occasions.

This diet represents excellent value for money at just £2.99

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