CRASH DIET is Monica's most successful, most original diet book, which goes back to the basics of old-fashioned crash dieting to help you lose those 'vanity pounds' (the ones only you know are there!) 
Over the years Monica has used her considerable knowledge and experience to write diets for every weight problem imaginable, with one exception: there was not a fast-track diet to help slim women lose the pounds only they know about. With complicated GI food charts to get your head around, calorie lists to be counted or carb grams added up, these commendable solutions to long-term weight loss simply didn't work for the majority of women in a hurry to shed a few pounds. Major lifestyle changes towards a healthier diet might be the ideal answer, but when the problem is a small one, a crash diet is a joy. And let's be honest, none of us is so famished that a week of restriction will cause harm.
The mistake some people make is to start a diet as if it is the end of something. The simple truth is that a realistic translation of a diet is "now at last I can wear those skinny jeans...!"
LOSE THOSE VANITY POUNDS THE FASTEST WAY - WITH A Crash Diet.
