Monica Grenfell Diet and Fitness
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Monica's Blog

Saving the planet! (02/09/2010 @ 17:53:16)

Two enormous wheelie bins arrived at the house yesterday from two massive men in a council van, dropping them off shiftily with the engine running and speeding off.  Now, you might be old hands at these monstrosities but out in the sticks, we’re not. I’ve been putting out my black bin-bags on the roadside every Friday for years, and they contain all my un-edited household rubbish.

 

These huge bins are cluttering up the place. With them came a booklet with long lists of what the council would take, wouldn’t take, how and when. Completely ridiculous. A separate box claimed it was for food waste. The bins were enormous, higher than my chest, and the first thing I did was put my garden tools in them.  

 

I have less intention of using these wheelie bins than I have of swimming the Channel. For a start, I live alone and it would take a month to fill just one of them. Food waste goes to chickens so it isn’t waste. I also eat nearly nothing and never have anything in the cupboards because I forget to buy anything, so meals tend to be a vat of bolognese sauce which I eat every night for a week with a jacket potato.  There's no waste in my house.
 
With these bins came the bold claim that they were ‘on loan’ from the council – as if anyone wants them for themselves – and various bar codes which I assume means they can log me and my waste into some system and haul me up to explain the appearance of the rogue packaging from a pack of cotton wool pads. I go through a lot of those.

 

The thing is, it’s not going to happen. I’m all for recycling as long as someone else does it. I don’t have children and their ghastly disposable nappies; I used to boil my children’s nappies and hang them on the line. I still line-dry everything without exception. I have a dryer I've never used. I read the papers online and buy what I need to eat, daily. I eat fresh, and therefore have no hideous plastic packaging. I even make my own yoghurt, for heaven’s sake.

 

When it comes to green credentials, mine are super-strength. I rarely get the car out, I cycle and walk everywhere and as I hate hating holidays abroad my carbon footprint is that of a seahorse. (A seahorse is ‘sessile’ meaning it lives within the confines of whatever they can reach while rooted to the spot. I know a few people in the pub like that.) I use no fuel, and being a small woman, I'm not even cluttering up the planet like some I could mention. 
 

So thanks very much, but I won’t be using my wheelie bin. I shall continue to bin my few loo roll wrappers and empty tins of sweetcorn. I pay my council tax after all. They can take me away, prosecute me and lock me up and I still won’t.

 

p.s. ...The wheelie bins aren’t the only things to unleash my Prima Donna. I refuse to obey the signs in restaurants that tell you to ‘Please wait here to be seated’. Especially when the place is an empty Little Chef.  If it’s a full Pizza Express I definitely won’t because you’re likely to get a table next to a birthday party for 24 three year olds with balloons. So I march in and plant myself at the table of my choice.

 

Good game!

 

How frustrating does it get? Just bought two new fitted double sheets for my Bristol bed and forgot it was King size. And isn’t it strange how you go round madly trying to stretch the thing, just in case it might fit? And it never does !

 

 

I’m not sure how I should feel at this one. I was at a ‘Naming day’ for a little boy last week and asked if they needed anything. I was asked to take some food. I know the family are very vegetarian and the Naming day would be a bit flowers and OK I thought, I would make a nice coronation chicken. All evening I cooked endless chicken breasts, carved them up and made a sumptuous sauce of mango chutney home-made mayo and the rest. I took enough to feed an army, it was enthusiastically received and I was stunned to see, after a mere half hour on a table laden with goodies, that it had all gone!

 

Later I cornered James and confessed.   

Real chicken?” he cried, clapping his hand to his mouth, eyes wide. Part of him was stifling a smile. He hasn’t always been a vegetarian and I have a feeling he sneaks a fillet steak when he’s away.

 

 

“They’re all vegetarians.” He whispered. “They know this is a vegetarian household. They would have thought it was Quorn. My God. Some of them have been vegetarian all their lives and that’s fifty years!!”

 

“Well, they waffled that chicken down in double-quick time” I said. “Maybe they knew and it was their break for freedom”

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The new diet is coming along for my six volunteers for Woman’s Own, and the next part of my autumn plans will be a series of downloadable diets, cheap and cheerful.

 

The designers are working hotly on it at the moment, and the first two will be online in about a month. Then it’s full-on with four more. You will get a very fast tummy –flattening diet (with extension plan) a 20-something’s diet (this group have been ill-served with diets for too long) a Dairy-Free Diet and my ultra-popular Pick-‘n Mix diet which is food combining.  If there’s a diet you’d like to see, please write and tell me!

 
Love the Planet,
 
Monica

 


Bank holiday part 2 (30/08/2010 @ 17:00:27)

I am more likely to go to bed these days clutching my small book of Tide Times than a thrilling novel, but planning the best tides had become a new fanaticism. Not only that, but I have noted the highest and put them in my Blackberry calendar to alarm me when they're due!
 
A high tide of 13 metres, though the next one isn't until February, is worth the wait. Today it was 12 metres at 10.30am and I made a beeline for Sand Bay to see the waves crashing up the stones on the secluded beach I have bagged as my private haven.
 
The walk was wonderful; I powered my legs up and down the cliffs for three hours and gave any cellulite that was thinking of settling a run for its money (I don't have any). On the way back there were long queues of traffic on the M5 going to Weston-Super-Mare, but with the sun shining I didn't mind.I had to get back early to do some work.  My work does not respect Bank Holidays!
 
I hope you had a good weekend wherever you spent it.


Bank Holiday..... (30/08/2010 @ 16:46:23)

.... You couldn't make it up. Popped to the council tip yesterday morning with my usual bootful of junk which I refuse to sort into the hideous new wheelie-bins that have been delivered to my house.
 
Driving up to wait in line, the lines of cars and vast skips pouring out stinking waves of filthy fumes from household waste, builders' rubble, piles of tyres, old TVs, vacuum cleaners and mountains of empty drinks cans and bottles ... a howling gale blowing all this wretchedness into my car so I kept the windows tightly shut and would only rush out with a handkerchief plastered to my face - a beefy, red-faced bruiser of a council worker indicated me to stop and wind my window down. He stuck his face in the car menacingly.
 
"Good morning Madam" he growled.
 
"...er ...... hello"
 
He managed a thin smile. "The District Council are doing a new initiative. It's called 'Meet and Greet'. We're just introducing ourselves to our customers."
 
"Oh. Right" .
 
"What do you have here today Madam?"
 
"Um - just lots of cardboard and a bag of - rubbish" I was worried he'd ask to look through it and discover a rogue plastic carton or food scraps. I might get a huge fine or something. I considered winding my window up and trapping his fingers before driving off, determined not to be hauled up in court for not recycling.    
 
"No problem at all Madam. Second skip when you're ready. Have a nice day"
 
Blimey.
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Personal diet Programme success stories. (30/08/2010 @ 16:32:02)

I'm pleased to report the amazing successes there have been with my Personal diet service. My client Heather, who had lost 12lbs last time I reported, has now lost 20lbs in 8 weeks.
 
This is all with my Personal diet Programme which is still an amazing £45 offer until the end of September only.
 
Onwards and upwards!
 


Need a man? (18/08/2010 @ 23:51:48)

I love this:
 
In your search for a good man, ladies, there are five things you need to be absolutely sure of:
 
 
1) You need a man who helps round the house and does 
     his bit.
2) You need a man who makes you laugh.
3) You need a man you can count on and doesn't lie to you
4) You need a man who loves and spoils you.
 
 
 
 
You also need to make sure these four men never meet each another !!
 


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