If all you really want from a diet is to get back into your favourite jeans or skirt, Monica's foolproof, healthy inch-loss weight-loss plan will get you back in shape in a month - and teach you how to maintain that body shape for good.
The secret is a balanced carbohydrate intake using Monica's unique CARBOGRAM system. The diet teaches you to make the most of carbs you love without wasting your 'budget' on foods you don't really care about.
The book also has a manageable exercise plan and handy recipes with their Carbogram ratings.
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