The 30-Day diet for Thinner Thighs and a Firmer Bottom
Have you pined for lovely legs? Do you long for a beautiful
bottom? Expensive creams and faddish diets seem to do little
to shift cellulite, but the good news is that you're
not stuck with it!
My new, no-nonsense strategy really works to get rid of the
causes of cellulite. The secret is the high-fibre, potassium-rich
diet combined with a manageable exercise plan that fits into
the most demanding schedule. Then there are the three separate
phases which help tailor the plan to your needs
Supporting the core method to ensure long-term results, I've
given you plenty of motivational advice on how to cope with
cravings, social situations and setbacks..
This really is the 'diet for life' you've
been looking for!
The diet has a new feature: a choice of courses. For example:
Main course and pudding
The traditional approach with a choice of low-sugar
fruit desserts.
Main course and Savoury
Yes, you can have cheese!
For people who long for that tangy end to a meal
or who just want something to nibble on, your
main course can be finished with cheese plus grapes,
nuts, plums, apple or celery, and all for fewer
calories than a choc-ice!
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Only £6.99