Monica Grenfell Diet and Fitness
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Monica Grenfell is an internationally-renowned nutritionist, journalist and author who has spent more than two decades setting industry standards.

Her best-selling books have been translated into Russian, French and German, and are sold in over 34 countries.

Monica is an expert in diet, weight loss (including celebrity diet) and is a specialist in the 20th century social history of diet trends. She was retained as online nutrition consultant for pharmaceutical companies Reckitt Benckiser (Senokot) and Proctor and Gamble (Always) and consultant to Holland and Barratt and Rachel's' Organic. Her book for Rachel's The Yogurt Diet was a best-seller.

Monica has written a number of best-selling books: 5 Days to a Flatter Stomach, Beat Your Body Chaos, Fabulous in a Fortnight, Get Back Into Your Jeans, Cellulite Buster, The Revenge Diet and Crash Diet.

5 Days to a Flatter Stomach is also published in America, and has been a consistent top selling title since it was first published in 1996.

Monica's e-Diets

Crash DietRemember!
The Crash Diet e-book can now be downloaded via this website.

Buy your copy and discover the civilised way to lose 7lbs by next week...

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Crash DietLose 15lbs in 2 weeks with Monica's best-selling Revenge Diet now available to download instantly!

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Personal Diet Programmes - New for 2013

Monica works her famous diet magic again with a range of personal diet support options tailored to getting you back on track and your weight under control.
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Calorie Revolution Diet

Calorie Revolution e-Diet

Finally!, a sustainable diet that doesn't just cut out all the things you like!... the first of an exciting series of NEW diets, The Calorie Revolution e-Diet is available now.


Instant e-Diets


Crash DietTired of bingeing and craving the next snack or meal?
Monica's Detox e-diet could be the answer helping you to lose up to 12lb a month!

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Crash DietIf you like to take your time dieting, but still lose up to a 15lbs a month then the Carbogram e-Diet is for you.

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